Get Help With Diet, Exercise And Weight Management

Having a healthy relationship with your weight is important. Sometimes you may need some help and support.

If you are struggling to gain weight, or are losing weight and don’t know why, this is important to us. Please book in an appointment with our clinical team to discuss further.

Claremont Clinic patients can self refer to the local weight management programme for free. This offers a 12 week programme at the local leisure centres including the nearby Atherton Leisure Centre (189 Romford Road, E15 4JF). If you do not wish to self-refer or have further questions, please ask to speak to our social prescriber or any member of our clinical team. You may wish to discuss other weight management options. These can include Orlistat (a tablet that may be prescribed to help with weight), weight loss injections (see below), or surgical options. All of these may need discussion with a member of a clinical team to ensure you are eligible and that they are suitable and safe for you. Please book an appointment to discuss these if you wish to explore these further.

Weight Management programmes include workshops, nutritional advice and physical activity alongside behaviour change techniques taught by experts in the field. This means you can not only lose weight, but gain the knowledge, skills and confidence to maintain a healthy lifestyle.

Adult Weight Management: A group based 12-week programme which aims to support you with managing your weight. Each participant will be encouraged to attend a 2-hour session each week (including a 1-hour workshop and a 1 hour supported exercise session).

Xplore – Children, Young People and Family Weight Management: A group based 8-week programme for children, young people aged between 4 to 17 years, and your families. The programme includes a 1-hour healthy eating workshop, a physical activity session and ongoing support to families to help you to maintain a healthy lifestyle.

Click here to find out more about Live Well Newham (Managed By Better Healthcare)

Weight loss injections such as Tirzepatide (Mounjaro) are avaiable to patients in Newham but under strict guidelines set by NHS North East London ICB.

Click here to find out more about eligibility for Weight Loss Injections